Step into a collaborative circle where holistic practitioners explore the many roots of pelvic pain and the pathways back to balance. This workshop blends education with connection. You’ll learn how different providers think, treat, and support people navigating endometriosis, PCOS, and hormone-related symptoms. We’ll map out where each specialty shines, compare approaches, and build a […]
with AIR Fit Los Angeles "Whether you're an aerialist, fitness enthusiast, or just looking to move with confidence and ease, this workshop will teach you how to build your pelvic floor strength to feel unstoppable in your body!"
Pelvic Floor & Hormone Harmony: A Postpartum Recovery Workshop is a 1.5-hour interactive session led by experienced acupuncturists and a pelvic floor specialist. This unique workshop blends movement, education, and holistic practices—including targeted pelvic floor exercises, hormone-balancing information, and ear seeding (a gentle acupressure technique)—to support moms in their postpartum recovery. Postpartum moms will benefit […]
with Archer Pilates "We invite you to learn about the importance of the pelvic floor, how it connects to the rest of the body, and how pilates can help you on your journey to recovery. Let's celebrate International Day of Action for Women's Health together by taking a step toward a more vibrant life!"