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Expert Rehabilitation. Lifelong Wellness.

Whether you’re ready for what comes after physical therapy or simply want to take better care of your body, Auria Wellness is a place to move, build strength, and invest in your long-term health. Our instructors are trained in pelvic health and understand how the whole body works together, so you can exercise with greater confidence and support—no injury or physical therapy required.
What We Offer

Wellness, built differently.

What sets Auria Wellness apart is the expertise behind every experience. Every instructor is trained in the Auria Method by our pelvic health physical therapists, bringing a deeper understanding of the body, movement, and pelvic floor to every class—so you can move with confidence at every stage of life.

01

Yoga

Thoughtful movement designed to build strength, mobility, and body awareness—led by instructors trained by our physical therapists in pelvic health.

02

Pilates

Precision-based Pilates designed to build strength and control, led by instructors trained by our physical therapists in pelvic health.

03

Personal Training

Personalized strength training that meets your body where it is today and helps you build toward where you want to be tomorrow—led by instructors trained by our physical therapists in pelvic health.

04

Recovery

Recovery is where progress takes hold. Restore and recharge with guided recovery sessions designed to help your body move, heal, and perform at its best.

05

Workshops

Learn with confidence through expert-led workshops on pregnancy, postpartum recovery, pelvic health, and lifelong wellness.

Beyond the Treatment Room

Because "better" isn't the finish line.

Whether you’re recovering from an injury, preparing for a new chapter, or simply investing in your long-term health, wellness is about more than the absence of pain. It’s about building the strength, resilience, and confidence to move well for life. That’s the opportunity we believe everyone deserves.
The Auria Experience

Words that shape everything we do.

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Christi Morgan profile picture
Christi Morgan
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Sasha is amazing! Her fascia release is healing in ways that other PTs never helped with. It took ten years, but I finally found an incredible PT.
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pamela lange profile picture
pamela lange
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from making the first appointment, thru evaluation, and recommendations, this was a great experience. Sasha is very professional, knowledgeable, and has a sincere desire to help. she is supported by a wonderful staff.
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Steph Ayala profile picture
Steph Ayala
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Great quality care ! both Dr. Sasha and Romina are very kind and supportive 💛 I’m so grateful to work with them. I spent months of searching for a dr. The staff is also amazing and helpful with scheduling appointments.
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Marie Dufour profile picture
Marie Dufour
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I cannot recommend Dr. Sasha from Auria enough—she truly saved me! Before finding her, I had seen other physical therapists who gave me incomplete or even incorrect information, and my issue was never resolved. Dr. Sasha is incredibly professional and reassuring.She takes a brilliant holistic approach to pelvic health, making you feel seen and heard as a whole person. She helped me through a very difficult time and delivered life-changing results. I am so grateful for her care and highly recommend her to anyone. Plus, Dr Sasha and her team are very friendly, always on time, and very responsive. She is the absolute best in Los Angeles!
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Niki C profile picture
Niki C
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100% recommend. Romina never pushes me too far and always makes sure I am comfortable. I have had chronic pelvic pain for over a decade and since working with Romina I have gone a whole week with no pain waking me up at night, which before pelvic floor therapy I was lucky to get 1-2 nights with no pain. And my husband and I have been able to be “closer” more often from the relief I have gotten from my sessions.
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Jay West profile picture
Jay West
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After having a myomectomy that removed multiple fibroids and endometriosis, I’m so glad I found Auria as my pelvic floor therapy provider to aid my recovery. My goal was to regain strength and confidence in working out again and I’ve gotten more out of my therapy program than I expected. Romina has helped me rebuild my pelvic and deep core strength with internal and external therapy, and also teaching me so much about my body. I’ve learned my nervous system has been totally overstressed for so long, my lower back pain is due to a weak inner core, and how much tension is held in the pelvic floor. She taught me how to properly do kegals, how to engage and relax my pelvic floor, how to coordinate my breathing with my pelvic floor, and she’s helped manage my concerns about scarring, lower back pain. I feel like every women should see a pelvic floor therapist and I would 100% recommend Auria and Romina.
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Heidi Laughton profile picture
Heidi Laughton
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The sessions with Dr Sasha at Auria Pelvic Health have been very professional and Dr Sasha is extremely knowledgable in all things to do with the back, hips and general health. I have been encouraged to do a gentle exercise programme to keep my back moving and to keep down inflammation. In addition she is extremely personable and friendly. I fully recommend going to see her at her clinic.
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Rachel L profile picture
Rachel L
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In just 2 weeks of working with Romina I’ve experienced big improvement with the issues I came in for. My quality of life has improved. She’s patient, caring, and passionate about her work. The front office gals, Kim and Ashley, have also been excellent and on top of it in communication. Overall, great experience.
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heather roloff profile picture
heather roloff
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I am a physical therapist myself and sought out Sasha as she is known in the field as being a top notch clinician. She was my last resort after struggling with SIBO (small intestine bacterial overgrowth) for over 2 years. Yes, pelvic health specialists help address gut issues!! I was kicking myself for not going sooner. I tried all the antibiotics, saw a GI doctor and naturopath, but what my body really needed was Sasha. She helped to address very deep scar tissue adhesions from a past abdominal surgery. Not only has she helped my gut issues, but indirectly, helped my hip labral tear too which was a plus. Again, I am a physical therapist and am knowledgable about how to treat myself with traditional PT, but Sasha was the key to unlocking all the fascia, restricted tissue that was desperately needing to be addressed. She is kind, patient, and makes you feel very comfortable. If you are struggling with gut issues, or even labral/hip issues. Go see her, sooner than later. Life is too short to be uncomfortable and in pain.
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kim rama profile picture
kim rama
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From day one Dr. Sasha made the appointments a calm, friendly and welcoming environment. When you walk in you are greeted with a warm welcome from Ashley. She made the space very open and comforting. Within a few minutes of my first appointment Dr. Sasha was able to come up with a comprehensive and manageable plan. She was able to determine the work that was needed to correct my issues. I had major surgery in my lower abdomen when I was 6 years ago to remove a tumor. I had Rhabdomyosarcoma and needed extensive surgery, chemo and radiation. For most of my life I have had chronic lower back pain and bladder issues. I have seen many doctors and specialists who have provided little to no help for my issues. Before I saw Dr. Sasha I began to become hopeless. Within these sessions I started to notice my back pain diminish and my bladder issues improved tremendously. My tight hips and pelvic floor issues also began to improve. For the first time in my life I found real answers and someone who understood my complex complaints. Dr. Sasha truly is one of the most knowledgeable medical professionals I have ever worked with. Dr. Sasha also worked on pill rolling my abdomen to break up my scar tissue from my past surgeries. From the skin rolling sessions I was able to start breathing fully with my diaphragm and feeling my core. Dr. Sasha also helped show me how to walk correctly using proper hip alignment. Dr. Sasha is someone who I will continue to see even from the East Coast. I would recommend her to everyone I know!!
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