A Free Postpartum Workshop Recovery doesn't end at six weeks. Whether you delivered six weeks ago or two years ago, your body deserves support. Join us for a free educational workshop to better understand your pelvic floor, core, and recovery. You'll Learn Why symptoms sometimes linger after birth What's common versus what's normal Why your […]
Join us for a 1.5 hour interactive session led by experienced acupuncturists and a pelvic floor specialist, blending movement, education, and holistic practices! Marina del Rey, 2905 Stanford Ave, Marina Del Rey, CA 90292, USA About the event Pelvic Floor & Hormone Harmony: A Postpartum Recovery Workshop is a 1.5-hour interactive session led by experienced […]
Step into a collaborative circle where holistic practitioners explore the many roots of pelvic pain and the pathways back to balance. This workshop blends education with connection. You’ll learn how different providers think, treat, and support people navigating endometriosis, PCOS, and hormone-related symptoms. We’ll map out where each specialty shines, compare approaches, and build a […]
with AIR Fit Los Angeles "Whether you're an aerialist, fitness enthusiast, or just looking to move with confidence and ease, this workshop will teach you how to build your pelvic floor strength to feel unstoppable in your body!"
Pelvic Floor & Hormone Harmony: A Postpartum Recovery Workshop is a 1.5-hour interactive session led by experienced acupuncturists and a pelvic floor specialist. This unique workshop blends movement, education, and holistic practices—including targeted pelvic floor exercises, hormone-balancing information, and ear seeding (a gentle acupressure technique)—to support moms in their postpartum recovery. Postpartum moms will benefit […]
with Archer Pilates "We invite you to learn about the importance of the pelvic floor, how it connects to the rest of the body, and how pilates can help you on your journey to recovery. Let's celebrate International Day of Action for Women's Health together by taking a step toward a more vibrant life!"
Three Quick Pelvic Floor Assessments Every Provider Should Know Free Workshop for Practitioners "If you treat low back pain, hip pain, postpartum bodies, athletes, weekend warriors, or anyone with a bladder that likes to interrupt their day, this workshop is for you. Pelvic Power Moves is a fast, hands-on training where you’ll learn simple screens […]
You spend months preparing for your baby. What if you also prepared your body? In this free educational workshop, you'll learn how your pelvic floor, core, breathing, and movement all work together during pregnancy and birth. Whether you're experiencing symptoms or simply want to feel more prepared, you'll leave with practical knowledge you can use […]