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DTSTART;TZID=UTC:20260621T143000
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SUMMARY:Pelvic Floor & Hormone Harmony: A Postpartum Recovery Workshop
DESCRIPTION:Join us for a 1.5 hour interactive session led by experienced acupuncturists and a pelvic floor specialist\, blending movement\, education\, and holistic practices! \nMarina del Rey\, 2905 Stanford Ave\, Marina Del Rey\, CA 90292\, USA \nAbout the event\nPelvic Floor & Hormone Harmony: A Postpartum Recovery Workshop is a 1.5-hour interactive session led by experienced acupuncturists and a pelvic floor specialist. This unique workshop blends movement\, education\, and holistic practices—including targeted pelvic floor exercises\, hormone-balancing information\, and ear seeding (a gentle acupressure technique)—to support moms in their postpartum recovery. \nPostpartum moms will benefit from tools to help restore core and pelvic floor strength\, reduce pain or discomfort\, improve bladder control\, and support hormonal balance naturally. The workshop also offers stress-relief techniques that promote emotional well-being\, better sleep\, and a deeper sense of connection to one’s healing journey. Whether you’re weeks or months postpartum\, this workshop creates a safe\, supportive space to nourish both body and mind. \nLocation: Thrive Wellness Collective: 2905 Stanford Ave\, Marina Del Rey\, CA 90292 \nLight snacks and drinks will be provided.
URL:https://theaurialife.com/event/pelvic-floor-hormone-harmony-a-postpartum-recovery-workshop/
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DTSTART;TZID=UTC:20260621T080000
DTEND;TZID=UTC:20260621T170000
DTSTAMP:20260922T130057Z
CREATED:20260922T105618Z
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UID:1630-1782028800-1782061200@theaurialife.com
SUMMARY:Why Doesn't My Body Feel Like Mine Yet?
DESCRIPTION:A Free Postpartum Workshop\n\n\nRecovery doesn’t end at six weeks. \nWhether you delivered six weeks ago or two years ago\, your body deserves support. \n\n\nJoin us for a free educational workshop to better understand your pelvic floor\, core\, and recovery.\n\n\nYou’ll Learn\n\nWhy symptoms sometimes linger after birth\nWhat’s common versus what’s normal\nWhy your core and pelvic floor work together\nSafe return to exercise\nWhen pelvic floor physical therapy may help\n\n\n\nThis Workshop Is Perfect If You…\n\nLeak when you cough\, sneeze\, or exercise\nFeel pressure or heaviness\nHave pain with intimacy\nFeel like your core never recovered\nWonder if your symptoms are “just part of motherhood”\n\n\n\nEvent Details\n\nJoin us for a 45-minute interactive workshop where you’ll learn directly from an Auria pelvic floor physical therapist\, ask questions in real time\, and leave with practical strategies you can apply immediately. \nMonday\, September 14th | 5:30-6:30pm \nAuria Pelvic Health | 8939 S. Sepulveda Blvd. Suite 520\, Los Angeles\, CA
URL:https://theaurialife.com/event/why-doesnt-my-body-feel-like-mine-yet/
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